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Karin Gies
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Onze leden ervaren meer energie, minder klachten en voelen zich fitter dan ooit! Allemaal met slechts 20 minuten trainen per week.
img]:fun-h-[1em]\" data-type=\"emoji\"> Zet nu de stap en plan jouw gratis kennismakingstraining.
Ja, dit wil ik ook!
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"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4f32dfc44fb3c33b71","createdAt":"2025-10-14T10:24:35.367Z","updatedAt":"2025-10-15T06:50:09.542Z","__v":0},{"_id":"68e923a695bb2b003cdd416c","type":"component","isTemplate":false,"name":"gridRow","components":[{"_id":"68e923a695bb2b003cdd422d","type":"component","isTemplate":false,"name":"gridColumn","components":[{"_id":"68e923a695bb2b003cdd4587","type":"component","isTemplate":false,"name":"icon","components":[],"allowedChildSections":[],"componentType":"icon","content":{"box":{"bottom":"none","top":"medium","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"xSmall","icon":"bE5mRAhk65Br","iconName":"verified-account--v2","svg":"","platform":"color","color":"#000000","src":"https://img.icons8.com/?id=bE5mRAhk65Br&format=gif&size=100","isAnimated":true,"jsonUrl":"https://icons.perspectivefunnel.co/animated/bE5mRAhk65Br.json"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a695bb2b003cdd422d","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5032dfc44fb3c33b91","createdAt":"2025-10-10T15:17:58.899Z","updatedAt":"2026-02-16T12:13:20.969Z","__v":0},{"_id":"68e923a695bb2b003cdd4588","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"kind":[],"box":{"bottom":"small","top":"small","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Slechts 20 minuten per week. Wetenschappelijk bewezen effectief! Bij fit20 train je maar één keer per week, 20 minuten. Hoe kan dat? Je doet korte, intensieve oefeningen waarbij we jouw spieren tot het punt van spierfalen uitdagen. Hierdoor worden jouw spieren sterker en fitter in een minimum aan tijd. :check_mark_button: Wetenschappelijk bewezen effectief :check_mark_button: Efficiënt: ideaal naast een druk werk- en gezinsleven :check_mark_button: Omkleden niet nodig door onze gekoelde studio :point_right: Zo behaal je maximaal resultaat met minimale tijdsinvestering.","wysiwygHtml":"Bij fit20 train je maar één keer per week, 20 minuten. Hoe kan dat?
Je doet korte, intensieve oefeningen waarbij we jouw spieren tot het punt van spierfalen uitdagen. Hierdoor worden jouw spieren sterker en fitter in een minimum aan tijd.
img]:fun-h-[1em]\" data-type=\"emoji\">![\"white_check_mark](\"https://cdn.jsdelivr.net/npm/emoji-datasource-apple/img/apple/64/2705.png\")
Wetenschappelijk bewezen effectief
img]:fun-h-[1em]\" data-type=\"emoji\"> Efficiënt: ideaal naast een druk werk- en gezinsleven
img]:fun-h-[1em]\" data-type=\"emoji\"> Omkleden niet nodig door onze gekoelde studio
img]:fun-h-[1em]\" data-type=\"emoji\"> Zo behaal je maximaal resultaat met minimale tijdsinvestering.
Persoonlijke begeleiding
Bij fit20 train je altijd onder begeleiding van een persoonlijke trainer. Dat betekent 1-op-1 aandacht, of maximaal 2-op-1. Zo zorgen we dat iedere oefening veilig, effectief en helemaal afgestemd is op jouw niveau en doelen.
img]:fun-h-[1em]\" data-type=\"emoji\"> Veilig en verantwoord trainen, ook bij klachten of blessures
img]:fun-h-[1em]\" data-type=\"emoji\"> Maximale resultaten in slechts 20 minuten per week
img]:fun-h-[1em]\" data-type=\"emoji\"> Altijd gemotiveerd door persoonlijke aandacht
img]:fun-h-[1em]\" data-type=\"emoji\"> Stok achter de deur
Meer dan alleen krachttraining
Bij fit20 Zevenaar kijken we verder dan het sterker maken van jouw spieren. We houden namelijk rekening met jouw leefstijl, hormoonbalans, stressniveau, energie en eventuele klachten. Samen bouwen we aan duurzame gezondheid.
Iedereen is welkom!
Ik wil dit gratis ervaren!
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"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a795bb2b003cdd4b79","categoryId":"61af39fa0ff35780165e4faa","sectionId":"67239227bddb5d124755d14c","createdAt":"2025-10-10T15:17:59.941Z","updatedAt":"2025-10-14T10:46:43.949Z","__v":0},{"_id":"68e923a795bb2b003cdd4b85","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"kind":[],"box":{"bottom":"small","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Bij fit20 Zevenaar word je begeleid door gedreven trainers met een holistische kijk op gezondheid. Voor ons draait fit20 niet alleen om spierkracht, maar om het totaalplaatje: balans tussen lichaam en geest, aandacht voor persoonlijke doelen en duurzaam resultaat. In onze studio heerst een ontspannen en fijne sfeer, waar iedereen zich welkom voelt, of je nu nog jong bent of wat ouder, ervaring hebt met sport of juist helemaal niet. We vinden het belangrijk om echt betrokken te zijn bij onze leden: luisteren naar jouw wensen, meedenken met jouw situatie en je stap voor stap begeleiden. Ons doel? Dat je je bij iedere training niet alleen sterker voelt, maar ook gezien, gehoord en gesteund.","color":"transparent","wysiwygHtml":"Bij fit20 Zevenaar word je begeleid door gedreven trainers met een holistische kijk op gezondheid. Voor ons draait fit20 niet alleen om spierkracht, maar om het totaalplaatje: balans tussen lichaam en geest, aandacht voor persoonlijke doelen en duurzaam resultaat.
In onze studio heerst een ontspannen en fijne sfeer, waar iedereen zich welkom voelt, of je nu nog jong bent of wat ouder, ervaring hebt met sport of juist helemaal niet. We vinden het belangrijk om echt betrokken te zijn bij onze leden: luisteren naar jouw wensen, meedenken met jouw situatie en je stap voor stap begeleiden.
Ons doel? Dat je je bij iedere training niet alleen sterker voelt, maar ook gezien, gehoord en gesteund.
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"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bd8","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.107Z","updatedAt":"2026-05-18T09:27:32.487Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#FFFFFF"}},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bcf","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.091Z","updatedAt":"2025-10-14T10:47:57.582Z","__v":1},{"_id":"68e923a895bb2b003cdd4bda","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"68e923a895bb2b003cdd4bf9","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Wenn ich eine Frage habe, gibt es jemanden, der mir hilft?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Is de training ook geschikt als ik lichamelijke klachten heb?","wysiwygHtml":"Is de training ook geschikt als ik lichamelijke klachten heb?
"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bda","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.114Z","updatedAt":"2025-10-10T15:18:00.114Z","__v":0},{"_id":"68e923a895bb2b003cdd4bf8","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja! Wir haben ein ausgezeichnetes Support-Team, das Deine Fragen täglich beantwortet. Dazu musst Du einfach nur auf den \"Support Link\" unten Rechts auf unserer Seite klicken.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ja, juist dan! Onze trainingen zijn volledig aangepast aan jouw niveau en belastbaarheid. Veel van onze klanten hebben klachten zoals artrose, rugproblemen, diabetes of last van hormoon gerelateerde klachten. Dankzij de rustige, persoonlijke aanpak kunnen we hier perfect op inspelen.","wysiwygHtml":"Ja, juist dan! Onze trainingen zijn volledig aangepast aan jouw niveau en belastbaarheid. Veel van onze klanten hebben klachten zoals artrose, rugproblemen, diabetes of last van hormoon gerelateerde klachten. Dankzij de rustige, persoonlijke aanpak kunnen we hier perfect op inspelen.
"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bda","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.114Z","updatedAt":"2025-10-10T15:18:00.114Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#FFFFFF"}},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bcf","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.093Z","updatedAt":"2025-10-14T10:48:02.067Z","__v":1},{"_id":"68e923a895bb2b003cdd4bdb","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"68e923a895bb2b003cdd4c06","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Voor welke leeftijden is fit20 geschikt?","wysiwygHtml":"Voor welke leeftijden is fit20 geschikt?
"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bdb","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.119Z","updatedAt":"2025-10-10T15:18:00.119Z","__v":0},{"_id":"68e923a895bb2b003cdd4c07","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"fit20 is er voor iedereen vanaf 18 jaar, ongeacht je conditie of ervaring. Onze jongste klanten zijn in de 20, de oudste is zelfs 87 jaar! We begeleiden: Drukke professionals en moeders die weinig tijd hebbenMensen met gezondheidsklachten of fysieke beperkingenSenioren die fit en vitaal willen blijven Dankzij de persoonlijke aanpak zorgen we dat iedereen op zijn of haar eigen niveau traint, met zichtbare resultaten en zonder blessure gevaar.","wysiwygHtml":"fit20 is er voor iedereen vanaf 18 jaar, ongeacht je conditie of ervaring. Onze jongste klanten zijn in de 20, de oudste is zelfs 87 jaar!
We begeleiden:
Drukke professionals en moeders die weinig tijd hebben
Mensen met gezondheidsklachten of fysieke beperkingen
Senioren die fit en vitaal willen blijven
Dankzij de persoonlijke aanpak zorgen we dat iedereen op zijn of haar eigen niveau traint, met zichtbare resultaten en zonder blessure gevaar.
"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bdb","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.119Z","updatedAt":"2026-01-13T18:00:23.681Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#FFFFFF"}},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bcf","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.093Z","updatedAt":"2025-10-14T10:48:06.080Z","__v":0},{"_id":"68e923a895bb2b003cdd4bdc","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"68e923a895bb2b003cdd4c12","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Heb ik echt genoeg aan 1x per week 20 minuten?","wysiwygHtml":"Heb ik echt genoeg aan 1x per week 20 minuten?
"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bdc","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.131Z","updatedAt":"2025-10-10T15:18:00.131Z","__v":0},{"_id":"68e923a895bb2b003cdd4c13","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ja. De methode is wetenschappelijk onderbouwd en bewezen effectief. Omdat je traint tot spiervermoeidheid en altijd onder begeleiding, haal je in 20 minuten het maximale uit elke sessie, zonder overbelasting.","wysiwygHtml":"Ja. De methode is wetenschappelijk onderbouwd en bewezen effectief. Omdat je traint tot spiervermoeidheid en altijd onder begeleiding, haal je in 20 minuten het maximale uit elke sessie, zonder overbelasting.
"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bdc","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.131Z","updatedAt":"2026-05-18T09:28:07.088Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#FFFFFF"}},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bcf","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.093Z","updatedAt":"2025-10-14T10:48:10.443Z","__v":0},{"_id":"68e923a895bb2b003cdd4bdd","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"68e923a895bb2b003cdd4c10","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"#000000","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Kan ik samen trainen met mijn partner, vriend(in) of familielid?","wysiwygHtml":"Kan ik samen trainen met mijn partner, vriend(in) of familielid?
"},"companyId":"68ac0c01572657003c0bfee0","pageId":"68e923a595bb2b003cdd3e67","campaignId":"68e923a595bb2b003cdd3e21","parentId":"68e923a895bb2b003cdd4bdd","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc5632dfc44fb3c33c61","createdAt":"2025-10-10T15:18:00.131Z","updatedAt":"2025-10-10T15:18:00.131Z","__v":0},{"_id":"68e923a895bb2b003cdd4c11","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"#5c5c5c","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ja, dat kan! Bij fit20 Zevenaar kunt u ook samen trainen, met z’n tweeën tegelijk onder begeleiding van een trainer. Daarvoor hebben we een speciaal duo-abonnement. Veel klanten vinden het leuk én motiverend om samen te trainen met bijvoorbeeld hun partner, zoon/dochter of beste vriendin. Je mag ook gerust iemand meenemen naar de gratis kennismakingstraining, zodat jullie samen kunnen ervaren hoe het is. Gezondheid verbeteren is altijd leuker samen!","wysiwygHtml":"Ja, dat kan! Bij fit20 Zevenaar kunt u ook samen trainen, met z’n tweeën tegelijk onder begeleiding van een trainer. Daarvoor hebben we een speciaal duo-abonnement. Veel klanten vinden het leuk én motiverend om samen te trainen met bijvoorbeeld hun partner, zoon/dochter of beste vriendin. Je mag ook gerust iemand meenemen naar de gratis kennismakingstraining, zodat jullie samen kunnen ervaren hoe het is. Gezondheid verbeteren is altijd leuker samen!
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